MAGGI Cheesy Cauliflower Side Dish Serves 4
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Product Information
MAGGI Cheesy Cauliflower Bake Recipe Base helps create the perfect side dish to add to your next family dinner! Made with natural herbs and spices, this Recipe Base makes it easier than ever to serve up a delicious family meal. Simply add caulifower, milk and cheese to create this tasty vegetable side.
For a balanced meal, be sure to fill half your plate with vegetables and salad.
Recycle the pack at store drop off once you've created your dish.
Love this side dish? Check out the rest of the MAGGI Recipe Base range!
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Our Ingredients
OUR INGREDIENTS
STOCK POWDER: Corn Starch, Potato Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat; DAIRY: Cheese Powder (15.5%) (Milk Solids, Cheese [Milk, Salt, Starter Culture, Enzymes], Salt), Cream (Milk), Skim Milk; HERBS: Parsley (0.8%), Chives (0.4%); SPICES: White Pepper (0.3%), Turmeric; FOOD ACID: Citric.
Contains Milk.
May contain Fish, Soy, Mustard and Celery.
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More Information
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Nutrition Information
| Average Quantity per Serve | Average Quantity per 100 g | % Daily Intake* Per Serve ^As Prepared | Av. Qty Per Serve ^As Prepared | |
|---|---|---|---|---|
| Energy | 60 kJ | 1150 kJ | 6% | 500 kJ |
| Protein | <1 g | 9.4 g | 14% | 6.9 g |
| Fat-total | <1 g | 10.7 g | 8% | 5.9 g |
| – Saturated | <1 g | 6.4 g | 15% | 3.5 g |
| Carbohydrate | 2.9 g | 57.6 g | 3% | 10.2 g |
| – Sugars | <1 g | 15.1 g | 8% | 7.5 g |
| Dietary Fibre | <1.0 g | 1.4 g | 5% | 1.5 g |
| Sodium | 290 mg | 5160 mg | 17% | 390 mg |
| Gluten | NOT DETECTED | NOT DETECTED | - | NOT DETECTED |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.Your daily intakes may be higher or lower depending on your energy needs.^When prepared in accordance with standard recipe instructions.
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Allergen Information
| AllergenItem | AllergenStatus | AllergenDescription | |
|---|---|---|---|
| Milk |
yes
|
Contains | - No Values |
| Soy |
yes
|
May Contain | - No Values |
| Fish |
yes
|
May Contain | - No Values |
| Celery |
yes
|
May Contain | - No Values |
| Mustard |
yes
|
May Contain | - No Values |
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Preparation
SIMPLY ADD
- 7 cups cauliflower florets (700g)
- 1¼ cups milk (310mL)
- ½ cup cheese (60g), grated
GET COOKING
PREP: 10 mins | COOK: 45 mins
- Preheat oven to 200°C/180°C fan forced.
- Place cauliflower in a shallow ovenproof dish.
- Combine milk and MAGGI Recipe Base, pour over cauliflower. Cover and bake for 30 minutes.
- Remove lid and stir. Sprinkle with cheese and bake uncovered for a further 10-15 minutes or until cauliflower is cooked through. Enjoy!
Adapt the portion on your plate to suit the needs of your family.