This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
ingredient_quantity
recipe ingredient
White Long-Grain Rice
100g
Olive Oil
1tbsp
Medium Brown Onion, chopped finely
150g
Red capsicum, sliced
150g
Can chopped tomatoes
400g
Canned Kidney Beans
400g
Avocado, diced
1
Coriander leaves, chopped
2tbsps
Utensils and appliances
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Nutritional Information
Nutrition Table Footer
Carbohydrates
51.18 g
Energy
363.68 kcal
Fats
11.91 g
Protein
11.66 g
Nutrition Table Footer
Recipe steps
30 min
5 min
10 min
2 min
2 min
10 min
1 min
Recipe steps
30 min
In a medium bowl place MAGGI Mexican Plant Based Mince with 1 cup (250mL) water, stir and leave for 10 minutes until water is absorbed.
Recipe steps
30 min
Cook rice according to packet directions and set aside; keep warm.
Recipe steps
30 min
Meanwhile heat a large frying pan over medium to high heat, add oil, onion and capsicum and cook for 2-3 minutes or until softened.
Recipe steps
30 min
Add the MAGGI Mexican Plant Based Mince and cook for 1-2 minutes.
Recipe steps
30 min
Add chopped tomatoes, kidney beans, and ¼ cup of water, bring to a boil; reduce heat and simmer uncovered for 8-10 minutes stirring occasionally.
Recipe steps
30 min
Serve over rice, top with avocado, chopped coriander, and a dallop of sour cream if desired.