This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
ingredient_quantity
recipe ingredient
MAGGI Teriyaki Bowls Marinade & Drizzle
1pkt
White Mushrooms
400g
Soba Noodles
180g
Vegetable Oil
2tsps
Firm tofu, diced
450g
Garlic
1Clove
Chinese (Pak-Choi) Cabbage
400g
Edamame, frozen, unprepared
150g
Red capsicum, sliced
75g
Spring onions
25g
Roasted Sesame
2.96g
Utensils and appliances
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Our 5 best tips & tricks for customized portion sizes.
Nutritional Information
Nutrition Table Footer
Carbohydrates
62.34 g
Energy
519.15 kcal
Fats
18.41 g
Protein
36.21 g
Nutrition Table Footer
Recipe steps
20 min
5 min
5 min
5 min
5 min
Recipe steps
20 min
Step 1
In a medium bowl, combine MAGGI Teriyaki Bowls Quick Marinade with mushrooms.
Recipe steps
20 min
Step 2
Prepare soba noodles according to packet directions. Set aside.
Recipe steps
20 min
Step 3
In a large frying pan heat oil on medium to high heat. Add tofu and garlic, cook for 2-3 minutes or until golden. Add mushrooms and cook for 3-4 minutes, stirring
Recipe steps
20 min
Step 4
Divide soba noodles into 4 bowls, add bok choy, edamame beans, capsicum, spring onion, sesame seeds, tofu and mushrooms. Add the MAGGI Teriyaki Bowls Drizzle on e